Ashtanga Yoga Mysore Style – AYV Educational Program
Ashtanga Yoga Vienna `Mysore Style – Educational Program` aims to educate all who are interested in Ashtanga Yoga, by challenging our given abilities and potential to integrate it into our own lifestyle, yoga practice and teaching. Personal Yoga practice and individual yoga teaching in a group setting, the so-called Mysore Style, plays an imperative part in deepening one’s individual practice and competence to teach yoga. Ashtanga Yoga Vienna Shala is home to the traditional Ashtanga Mysore Style.
This Yoga Program is part of the European Academy of Ashtanga Yoga (EAAY) Educational Program, following the teachings of Sri K. Pattabhi Jois and program leaders Manju Jois and Natasa Cvetkovic.
Workshops / Events
Ashtanga Yoga Vienna Classes
Ashtanga Yoga Vienna (AYV) is teaching the traditional Ashtanga Vinyasa System and is certified by the EAAY. A place dedicated to Yoga practice and meditation, the school was founded by Natasa Cvetkovic and is supported by Manju P. Jois and the Yoga community.
Teaching languages: German, English, Serbo-Croatian
classes – workshops – online courses – groups
Ashtanga Beginners
Introduction to the traditional Ashtanga Vinyasa Yoga for beginners. Recommended duration: minimum 6 weeks.
Ashtanga Krama Yoga
Private classes with focus on special needs and injuries. Regular students benefit of reduced price. For more details contact Natasa directly.
Ashtanga Mysore Style
Self-practice of Ashtanga Vinyasa traditional Yoga with individual guidance, as taught by guru Pattabhi Jois. Strong basis for developing a home practice.
Ashtanga Traditional Led
Led class following the Sanskrit count of Vinyasa. Beginners don’t follow the whole sequence at the beginning.