observation is important part of yuor yoga practice
Teacher Training focus MYSORE STYLE & YOGA THERAPY
Education / Advanced course (200h)
2015/2016 and 2016/2017
The 200 hour training is modular/unitized and takes place over the course of one year. Manju Patthabi Jois will serve as chief director of the program, Natasa Cvetkovic will be the head teacher and in charge of organization, as well as guest lecturers from the Medical University of Vienna under the direction of Dr. Daniela Prayer, as well as additional instructors.
We impart yogis-in-training with knowledge of the tradition of Ashtanga Yoga as taught by Sri K. Patthabi Jois, with additional instruction as to the connection of western medicine in the context of this yoga tradition. The particular value of this practice-oriented training lies in the learning of the Mysore style of instruction(i.e. individualized teaching within the group), instruction-led lessons and the development of one`s own personal teaching style.
Upcoming STARING DATES fo r the MODULAR One Year TEACHER TRAINING 2016/2017:
• 23.07. – 29.07.2016 – Ashtanga Yoga Intensive (Vienna/Austria)
• 05.08. – 12.08.2016 – Ashtanga Yoga Intensive Teacher Training (Retreat in Crete/Greece)
• 12.08. – 19.08.2016 – Ashtanga Yoga Intensive ((Retreat in Crete/Greece)
• 03.09. – 09.09.2016 – Ashtanga Yoga Intensive (Vienna/Austria)
• 11.09. – 16.09.2016 – Manju Pattabhi Jois Ashtanga Therapy Yoga Teacher Training (Vienna/Austria)
• 24.09 – 30-09.2016 – Ashtanga Yoga Intensive Teacher Training (Vienna/Austria)
• Weekend in November – Date to be announced.
This Yoga teacher/advanced training AIMS are:
- deepening your practice and knowledge of Ashtanga yoga covering all philsophical and health-related aspects of this tradition (as developed by Sri K. Patthabi Jois).
- You will acquire all skills necessary to teach beginners classes and lead workshops. The course will focus on methods of guiding and assisting students in their development of an autonomous practice of ashtangy yoga (mysore style) in groups or as single practitioners. A solid understanding and command of the medical essentials, techniques methods and teaching styles will be at the core of this course.
Location: Ashtanga Yoga Vienna Shala, Burggasse 106/4a, 1070 Vienna, Austria – Retreat program in Triopetra is elective.
Overview of TEACHING MODULES:
Manju Patthabi Jois Ashtanga Therapy Yoga Teacher Training Workshop (2016 or 2017)
6 + 1 Weekend Block (8 Weeken for TT 2015/16) – required (obligatory)
Ashtanga Yoga Intensive with Natasa- focus on own practice of Ashtanga Yoga
practice- (among dates in Vienna or in Greece)
Ashtanga Yoga Intensive Teacher Training/Development with Natasa- focus on teaching
Technique. Elective! (among dates in Vienna or in Greece)
UPCOMING Teacher Training COURSE DATES
(Content and Dates of the Ashtanga Vinyasa Yoga Teacher Training (2015/2016 and 2016/2017))
|17.10 – 21.10.2015||07:30 – 13:00||Manju Patthabi Jois Ashtanga Therapy Teacher Training Workshop – Wählbar!|
|14.11. – 15.11.2015||08:00 – 16:00||Weekend-Block. obligatory, nachholen nach Absprache.|
|16.01 – 17.01.2016||08:00 – 16:00||Wochenende-Block. Pflicht, nachholen nach Absprache.|
|13.02 – 14.02.2016||08:00 – 16:00||Wochenende-Block. Pflicht, nachholen nach Absprache.|
|19.03 – 20.03.2016||08:00 – 16:00||Wochenende-Block. Pflicht, nachholen nach Absprache.|
|21.03 – 27.03.2016||07:30 – 09:30 oder 12.30||Ashtanga Yoga Intensiv mit Natasa – Focus eigene Praxis. Wählbar!|
|16.04 – 17.04.2016||08:00 – 16:00||Wochenende-Block. Pflicht, nachholen nach Absprache.|
|21.05 – 22.05.2016||08:00 – 16:00||Wochenende-Block. Pflicht, nachholen nach Absprache.|
|10.06 – 12.06.2016||08:00 – 16:00||Wochenende-Block. Pflicht, nachholen nach Absprache.|
|23.07 -29.07.2016||07:30 – 09:30 oder 12.30||Ashtanga Yoga Intensiv mit Natasa – Focus eigene Praxis. Wählbar!|
|05.08 – 12.08.2016||07:30 – 13.30||GR/Kreta – Ashtanga Yoga Intensiv Teacher Training / Ausbildung mit Natasa – Focus Unterrichtstechnik. Wählbar!|
|12.08 -19.08.2016||07:30 – 09:30 und 4 Abende 18:00 – 19:30||GR/Kreta – Ashtanga Yoga Intensiv mit Natasa – Focus eigene Praxis. Wählbar!|
|03.09 – 09.09. 2016||07:30 – 09:30 oder 12.30||Ashtanga Yoga Intensiv mit Natasa – Focus eigene Praxis. Wählbar!|
|11.09 -16.09.2016||07:30 – 13:00||Manju Patthabi Jois Teacher Training Workshop – Wählbar!|
|24.09 – 30-09.2016||07:30 – 13.30||– Ashtanga Yoga Intensiv Teacher Training / Ausbildung mit Natasa – Focus Unterrichtstechnik. Wählbar!|
|Mitte Oktober||Datum wird angekündigt||Zusatztermin falls notwendig!|
|jeweils Ende Oktober und Jänner||Datum wird angekündigt||Prüfung|
CURRICULUM – Ashtanga Vinyasa Yoga Teacher Training(200h + 60h)
Consists of 3 + 1 MODULES
The completion of the Yoga Teacher Training provides qualification to teach led beginner classes and mysore classes and is concluded with a certificate. This certificate is not an Ashtanga authorization, however it is a possible prerequisite. Individual participants will, according to their level and experience, receive advanced exercises and teaching methods of Ashtanga Yoga. To ensure a personal learning progress, the course will take place partly in groups.
Modular 200h (+60h) Yoga Teacher Training – OVERVIEW
The contents will be covered within the individual units/modules.
Instruction in guidance, observation and support in the yoga lesson will be given in detail, as well as working out the details of person-specific variations and corrections(oral as well as hands-on.) Further elements of the 10 units which will be covered include meditation, pranayama, chanting, yoga philosophy, contemporary yoga, prenatal(pregnancy yoga) and medical fundamentals, whereby 3 units(TT intensive, Manju Jois Workshop and Intensive) will be offered on several different dates, to be chosen by the participants.
Course Hours Topics /
Ashtanga Methods and 70 h Ashtanga methods(Bandha, Ujjai, Tristana Vinyasas
Techniques Theory and Practice as well as Chanting(Sanskrit
and Philosophy), Tradtitional Ashtanga vs.
Contemporary Yoga, Pregnancy Yoga, Pranayama,
The Art of Teaching(Counting, Set-Up of a Mysore
Style, Adjustment, Set-up of the Class)
Adjustment and Variation(Krama Yoga)- Theory
and Practice as well as teaching of Mysore-style
classes and led classes.
Ashtanga(Vinyasa) Yoga 100h Continuation of the above plus teaching method of
Teaching Techniques Chanting, Pranayama, Philosophy(History, Study of
Source Texts, Ethics), Meditation and Pregnancy
Yoga. An integral part of this is internship
(90% Teaching Assistance, 10% Supervised
Basic Medical Prerequisites 30h Units in Anatomy, Neurology, Endocrinology and
Cardiovascular System with the relevant connection
To Ashtanga Vinyasa Yoga.
Personal Yoga Practice 60h 60 hours of personal practice in the facilities and at
the schedule open classes of the Ashtanga Yoga
Vienna School- 6 months, whereby a minimum of
one of these months must be completed compactly
(i.e. 30 days in a row)
Minimum one Year of Ashtanga Practice or experience in Teaching Yoga. Interview is obligatory. The aims of each student has to be defined.
2,500 Euros – includes all modules/units and 6 month unlimited yoga card, examination
Deposit- required for registration – 600 Euros
Payment in installments possible on agreement!
20% discount for One Year Teacher Training participants on all events of the Ashtanga Yoga Vienna School
Leadership, Instruction and Organisation of the one-year Ashtanga Vinyasa Yoga Training Program
Manju Pattabhi Jois (Expertise Leadership and Instruction) about Manju Patthabi Jois
Natasa Cvetkovic (Leader of the Training Program and Organisation, Instruction)
About Natasa Cvetkovic
Guest Lecturers of the Medical University of Vienna(under the leadership of Dr. Daniela Prayer) about Dr. Daniela Prayer
Please REGISTER IN TIME!